Gaijin: Everyone of us is leading an anxious life, some more than the others. However, there are ways to overcome anxiety... Some through certain exercises, or by sports, or through medication... The important thing is not to let anxiety take over our lives. Don't give up Gaijin, you're almost done. ;)
@niki: Hello niki. how r u doing? thank u so much for ur comments. I very much appreciate them :). Well not really depressed but rather distressed, I've been these days. I guess sometimes one is uphills and some other times one is downhills. :). Today I am heading uphills ;). By the way, I was in Tokyo for the weekend and I wished I could meet u. May b another time. take care, k.
@ahmad: Dearst ahmad, I am not giving up; in fact some other ways of overcoming anxiety is through...WRITING. Expressing out one's worries or simply putting down one's stress or unwellness helps liberate from "distress" and mostly helps regaining control over anxiety or any of its sisters... :). By the way, thank u thousand times for the hint over spams ;). arigatooo man. u r the best!!!
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Gaijin: Everyone of us is leading an anxious life, some more than the others. However, there are ways to overcome anxiety... Some through certain exercises, or by sports, or through medication... The important thing is not to let anxiety take over our lives. Don't give up Gaijin, you're almost done. ;)
@niki: Hello niki. how r u doing? thank u so much for ur comments. I very much appreciate them :). Well not really depressed but rather distressed, I've been these days. I guess sometimes one is uphills and some other times one is downhills. :). Today I am heading uphills ;).
By the way, I was in Tokyo for the weekend and I wished I could meet u. May b another time. take care, k.
@ahmad: Dearst ahmad, I am not giving up; in fact some other ways of overcoming anxiety is through...WRITING. Expressing out one's worries or simply putting down one's stress or unwellness helps liberate from "distress" and mostly helps regaining control over anxiety or any of its sisters... :). By the way, thank u thousand times for the hint over spams ;). arigatooo man. u r the best!!!
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